How can hypothermia be prevented?

Staying dry and dressing properly is essential for preventing hypothermia, as it helps maintain body heat in cold conditions. When exposed to cold, wet weather, the body loses heat more rapidly, increasing the risk of hypothermia. Proper clothing, such as layered, insulated, and moisture-wicking garments, helps trap body heat and protect against the elements. Staying dry is critical because wet clothing can draw heat away from the body much faster than dry clothing.

In contrast, remaining exposed to the elements or jumping into warm water are ineffective strategies, as they can further expose a person to cold or sudden temperature changes that might induce hypothermia rather than prevent it. Additionally, wearing cotton fabrics is not advisable for preventing hypothermia; while cotton may feel comfortable, it retains moisture and loses insulating properties when wet, making it less effective in keeping the body warm compared to materials specifically designed to wick away moisture and provide insulation.